Meal Recipe Guide For Ages 2–5

Give your little one the healthiest start with the Nourishing Meal Recipe Guide – For Ages 2–5, a beautifully crafted collection of 100% Kenyan recipes tailored for young children. This guide includes over 40 wholesome breakfast, lunch, and dinner ideas using everyday local ingredients like sweet potatoes, matoke, beans, traditional greens, and fruits.

Each recipe is:

• Kid-friendly & easy to prepare
• Sugar-free and nutrient-packed
• Balanced for energy, growth, and digestion
• Rooted in Kenyan culture and cooking traditions

Whether you’re a parent, guardian, or caregiver, this guide helps you plan meals that your child will love—and that you’ll feel great about serving.